Fatty acids, total trans in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Calculator
Fruits and Fruit Juices
In 100 g (Grams) of Cherries, sweet, canned, extra heavy syrup pack, solids and liquids there is 0 g of Fatty acids, total trans.
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids
Cherries, sweet, canned, extra heavy syrup pack, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids are listed below.
Water
|
72.66 g
|
72.66
|
g
|
72.66%
|
Energy (calorie)
|
102 kcal
|
102
|
kcal
|
|
Energy (joule)
|
427 kJ
|
427
|
kJ
|
|
Protein
|
0.59 g
|
0.59
|
g
|
0.59%
|
Total lipid (fat)
|
0.15 g
|
0.15
|
g
|
0.15%
|
Ash
|
0.37 g
|
0.37
|
g
|
0.37%
|
Carbohydrate, by difference
|
26.23 g
|
26.23
|
g
|
26.23%
|
Fiber, total dietary
|
1.5 g
|
1.5
|
g
|
1.5%
|
Calcium, Ca
|
9 mg
|
9
|
mg
|
0.01%
|
Iron, Fe
|
0.35 mg
|
0.35
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
17 mg
|
17
|
mg
|
0.02%
|
Potassium, K
|
142 mg
|
142
|
mg
|
0.14%
|
Sodium, Na
|
3 mg
|
3
|
mg
|
|
Zinc, Zn
|
0.1 mg
|
0.1
|
mg
|
|
Copper, Cu
|
0.139 mg
|
0.139
|
mg
|
|
Manganese, Mn
|
0.058 mg
|
0.058
|
mg
|
|
Vitamin C, total ascorbic acid
|
3.6 mg
|
3.6
|
mg
|
|
Thiamin
|
0.021 mg
|
0.021
|
mg
|
|
Riboflavin
|
0.039 mg
|
0.039
|
mg
|
|
Niacin
|
0.388 mg
|
0.388
|
mg
|
|
Pantothenic acid
|
0.127 mg
|
0.127
|
mg
|
|
Vitamin B-6
|
0.03 mg
|
0.03
|
mg
|
|
Folate, total
|
4 µg
|
4
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
4 µg
|
4
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
8 µg
|
8
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
151 IU
|
151
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.033 g
|
0.033
|
g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.023 g
|
0.023
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
0.04 g
|
0.04
|
g
|
0.04%
|
18:1 undifferentiated
|
0.04 g
|
0.04
|
g
|
0.04%
|
Fatty acids, total polyunsaturated
|
0.045 g
|
0.045
|
g
|
0.04%
|
18:2 undifferentiated
|
0.023 g
|
0.023
|
g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.022 g
|
0.022
|
g
|
0.02%
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Nutrients in Cherries, sweet, canned, extra heavy syrup pack, solids and liquids